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Travel Design’s Awakening Inner Soul, Peace, and Wellness tour is an immersive journey of self-discovery, designed for those who seek to reconnect with their inner selves in an environment of tranquility and inspiration. Set amidst serene and carefully chosen locations, this exclusive retreat brings together mind, body, and spirit through a series of guided sessions led by certified Louise Hay-trained teachers. With a focus on cultivating self-love, mental clarity, and resilience, participants are invited to explore practices in mindfulness, meditation, and positive affirmations tailored to promote inner harmony and emotional well-being. Beyond the structured teachings, travellers will enjoy personalized wellness activities, such as nature walks, mindful movement sessions, and opportunities for deep reflection in peaceful settings. This tour is more than just a retreat—it’s a journey toward inner transformation and peace, empowering each traveller to embrace life with renewed purpose and positivity.
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2 People
Immerse yourself in daily yoga sessions led by renowned instructors in serene settings, coupled with guided meditation practices to enhance mindfulness and relaxation.
Location: Rooftop gardens, beachfronts, or dedicated wellness centers across the city.
Duration: 3-7 days.
Experience personalized Ayurvedic consultations and treatments, including detoxification therapies, herbal medicine, and traditional massages tailored to individual health needs.
Location: Authentic Ayurvedic centers in Mumbai, ensuring a holistic approach to wellness.
Duration: 5-10 days, with a focus on individual well-being.
A personalized nutrition consultation focused on achieving holistic wellness through diet. Experienced nutritionists will provide customized dietary guidance based on individual health needs, goals, and lifestyle. Includes a one-on-one session with a certified nutritionist, health and wellness assessments, and meal planning. Provides participants with the knowledge and tools to make sustainable dietary changes that improve physical and mental well-being. Option for guided tours to local markets, where participants learn to select fresh, nutritious ingredients, followed by a demonstration of healthy recipes by a local chef.
Location: South Mumbai
Duration: Half-day to full-day sessions.
Participate in cooking classes that highlight healthy, traditional Indian cuisine, focusing on nutritious ingredients and Ayurvedic principles. Participants will learn how to prepare balanced meals that promote wellness.
Location: Culinary studios or private homes with local chefs.
Duration: Half-day to full-day sessions.
Discover Mumbai’s rich culture while engaging in activities that promote wellness. This includes visits to spiritual sites, traditional music and dance therapy sessions, and art therapy workshops.
Location: Key cultural landmarks, art studios, and local communities.
Duration: 1-5 days, customizable based on interests.
Engage with nature through 3 day packages in one of the nature retreats or eco wellness resorts in the outskirts of Mumbai. We at Travel Design can tailor-make your itinerary.
Location: Nearby nature reserves, parks, or coastal areas.
Duration: Weekend retreats or day trips
Collaborate with wellness coaches and nutritionists to create tailored wellness programs that include fitness routines, dietary recommendations, and lifestyle adjustments to foster a balanced life.
Location: Wellness centers or private consultations.
Duration: Ongoing support with periodic check-ins.
Disconnect from technology and immerse yourself in a supportive environment that promotes mindfulness and introspection. Activities will include meditation, journaling, and nature walks.
Location: Wellness resorts or retreat centers in and around Mumbai.
Duration: 3-5 days.
Attend informative sessions led by wellness experts covering topics such as sound healing, chakra mediation, pranayama, stress management, emotional well-being, and holistic health practices.
Location: Wellness centers, hotels, or community spaces.
Duration: 1-3 days, with a focus on interactive learning.
